Yoga with Coach Wadi

A Marine veteran and Afro–Caribbean trailblazer, Coach Wadi brings over a decade of experience in movement, mindfulness, and empowerment. With deep roots in Brazilian Jiu–Jitsu, capoeira, and functional fitness, she has cultivated a unique approach to yoga that emphasizes both inner balance and outer strength.

As a 200-hour certified yoga instructor, Coach Wadi guides students through practices that build grounding, flexibility, and resilience. Her classes weave together breathwork, mindful movement, and body awareness—creating space for students of all levels to recharge, release stress, and reconnect with themselves.

Join her each Saturday at 10 AM in Collar Park for an energizing yet restorative yoga flow designed to leave you feeling centered, strong, and ready to take on your week. Whether you’re brand new to yoga or refining your practice, Coach Wadi’s inclusive and uplifting teaching style will help you unlock your potential from the inside out.